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Claim One Of Our Currently Free Special Tips Reports And Follow The Advice Inside To Start Making Progress Right Away! Click on the reports for Back, Knee and Neck Pain Solutions.
5 Low Back Pain Prevention Exercises
https://youtu.be/lUVdZDMRzdo Hey everybody it's Michael Ricchiuto, MPT, EMT-P with Physical Therapy Now located in Pittsburgh, Cranberry Township, Fox Chapel PA. We're looking to provide you with five exercises to increase the mobility of your spine. Of course if...
Do you need Orthotics?
https://youtu.be/5zAQmsZCGV8 🦶🏻 Orthotics may help to eliminate chronic foot and ankle problems. Here is what you need to know. Click video above ☝️. Remember... ➡️ 70% of all foot pain is due to poor shoe wear. Switch out your shoes every 500 walking...
What Shoe is the best for you?
Hey it's Mike Ricchiuto, MPT, EMT-P with Physical Therapy Now. I wanted to talk briefly about...
How to tell if you have a Shoulder Problem
https://youtu.be/FZguEUH_WWg Do you have shoulder pain related to your rotator cuff or other shoulder? The shoulder joint achieves a maximum of 180 degrees and in people even more and the rotator cuff and other shoulder structures provide the stability to achieve...
3 Tips to Preventing Injury in the New Year
https://youtu.be/MokZkg0A8Ic 🏆 We are starting January 2022 and we see a lot of people begin exercise programs without a plan for starting to perform the right exercises, for progressing exercises correctly, and lastly, performing exercises that have a positive...
Eliminating Low Back Pain Forever!
Do you have persistent low back pain or you are trying to eliminate your pain in the symptoms or waxing and waning? The fact is that one in for Americans will have one at least one episode of Low back pain in their life and if simply strengthening your low back what...
Core exercises that can help eliminate low back pain
💪🏽 Core exercises can prevent postural imbalances, can improve total body strength, assist in improving athletic performance, and can help in preventing degeneration of bones and ligaments.🦴 🏋️♂️ Here are 3 good core exercises to assist with fitness goals: 👉🏼...
⭐️ Achieving your “best” physical self at PTN 🏆
🏆 Success comes to those who work hard and persevere. ⭐ There is no easy route in life. There is no easy road. 🥇 Those who strive to reach the best sacrifice time, effort, pain, relationships, and experience a ton of mental and physical frustration. 🎖️ In-fact you...
Lower back pain and strengthening your “true” core
Your lower back strength is tied to much smaller muscles than your "six-pack" muscles. When evaluating lower back pain a clinician has to consider the source of lower back pain. Although there are multiple objective sources to consider, the intricate...