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3 Simple Stretches to Help Alleviate your “Middle Back” Pain
Do you have persistent "middle" back pain or you are trying to eliminate your pain...
3 Tips for Staying out of Pain this Holiday Season
As we gear up for the holidays we typically don't account for the increased physical activity that we endure. For example, running to and from the grocery store more than usual, standing and cooking for longer periods of time, stringing lights, cleaning houses,...
3 Signs that your Persistent Knee Pain needs help!
When patients enter our clinic for an examination of their knee one of the major questions that a patient has is "Do I need to have shots or surgery?" Sometimes the answer is "yes" but most of the time the answer is "no.......but you need help for this to be a...
STOP SHOULDER PAIN NOW
There are many reasons why a person has shoulder pain in the communities of Pittsburgh, Fox Chapel,...
Low Back Pain Solutions in Pittsburgh, PA
Hi, if you are having low back pain it can be within years, then you're not going to want to miss out on the information. I'm going to tell you about the three signs of persistent low back pain and believe it or not there's a lot you can do about this before things...
Do you have persistent low back pain?
https://youtu.be/QSvlu9FLAKo If you have persistent low back pain that doesn't seem to go away with waxing and waning symptoms then you will not want to miss this information. The fact is that one and four Americans will have at least one low back pain episode...
3 tips about resolving chronic and acute foot and ankle pain.
🦶🏻 Chronic foot and ankle problems can result from some of the most painful conditions. Here are three tips to resolving...
2 Indicators of Tennis Elbow
https://youtu.be/0vIsWKstr_o Hi everybody, it's Mike Ricchiuto MPT, EMT-P with Physical Therapy Now in Cranberry Township, PA. A lot of people ask me about tennis elbow and some of the things that they can do to help with tennis elbow once again, tennis elbow, along...
1 Minute Shoulder Mobility
https://youtu.be/Ctjk799zKP0 👉 Hey everybody! It's Michael Ricchiuto MPT, EMT-P with Physical Therapy Now. Today we're going to talk about shoulder mobility and there's a simple, quick, and easy way to get shoulder mobility using a dowel rod or a broom handle or...