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Posts tagged chiropractic

Do You Have Persistent Knee Pain?

July 8, 2020 Written by ptnuser

  Do you persistent knee pain that will not go away? Do you pain in your knee when you’re walking or doing regular activity or if you’re performing a sport? If you have had x-rays and MRI’s that have been negative and you’re searching for a solution, then stick around because there’s three common conditions […]

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3 Techniques to Mobilize your Shoulde...

June 29, 2020 Written by ptnuser

If you’re looking for ways to improve your shoulder mobility while keeping them strong and pain free, then I have three techniques for you to keep your shoulders active, mobile, and pain free. Hey, it’s Michael Ricchiuto from physical therapy now and if you caught my last video “the three mistakes that are increasing your […]

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Three Ways to Mobilize Your Spine

May 25, 2020 Written by ptnuser

  If you’re struggling with spinal pain and you’re at home, I have three easy ways to mobilize your spine that will help you to move better and without being stiff. Click on the video below to learn more ⬇️⬇️⬇️     Right now, here’s the problem. You are simply moving a whole lot more. […]

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3 Shoulder Exercises to Avoid if you ...

February 20, 2020 Written by ptnuser

-There are so many fantastic shoulder exercises to choose from to strengthen your shoulders. Many of them are performed with the intention of growing the muscles of the deltoid (shoulder) region. -Some exercises are better than others and some place strain on the neck and delicate structures of the shoulder which is never the intention. […]

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These 5 tips will ensure a full recov...

January 22, 2020 Written by ptnuser

  At our practice we see many patients suffering from spinal pain, shoulder pain, ankle, hip, wrist pain and other musculoskeletal conditions. When an individual sustains an injury there are very specific events that have to happen to ensure that a condition does not become chronic. So here are 5 tips to make sure that […]

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Could you benefit from Orthotics?

April 22, 2019 Written by ptnuser

There is a lot of debate about when to use orthotics. In our practice we have observed successful use of orthotics when certain criteria are met. Most of the time orthotics are considered to be a good option after changes in someone’s body can no longer be corrected with a combination of stretching, strengthening, joint […]

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4 Tips for Managing Low Back Arthriti...

December 8, 2018 Written by ptnuser

So you may have been told that you have arthritis in your low back by your physician. You may have been told “You will just have to live with this” without any guidance about how to live with this in the future. HERE IS THE GOOD NEWS! HERE ARE 4 TIPS  TO START REGAINING YOUR LIFESTYLE! […]

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Are you missing neck motion because o...

November 18, 2018 Written by ptnuser

Tired of having neck pain and stiffness? So was Bill. Click below to hear the story of how we helped him without the need for medication and surgery: Sandy no longer has shooting pain within her neck and down her arm. If you are tired of neck pain and are looking for a natural and […]

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Grand Opening Celebration Event at Ph...

November 16, 2018 Written by ptnuser

Grand Opening Celebration! Physical Therapy Now- Fox Chapel   In order to provide a better service to our patients we have expanded to a new location within Hartwood Town Center, 3392 Saxonburg Blvd. Suite 330, Glenshaw, PA 15116. We are less than a 1/4 mile from our old location and are located between the “Greek […]

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What is considered the best physical ...

September 29, 2018 Written by ptnuser

In Pittsburgh, PA and the surrounding areas of Cranberry Township, Fox Chapel, and Allegheny Valley-Harmar there are multiple places where one may receive Physical therapy. But what is considered the best practice of physical therapy? Where does one go to receive the best care? Physical therapy is the practice of physical medicine, specifically within the […]

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Recent Posts

  • 5 Reasons for Low Back Pain
  • 3 Reasons for Hip Pain
  • Do you have Recurrent Hamstring Pain?
  • 3 Reasons for Persistent Knee Pain in Pittsburgh, PA
  • 3 Exercises that you do NOT want to do if you are having shoulder pain.
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