Pittsburgh, PA: If you’ve been told that you have spinal stenosis and that you have to live with this condition, then the good news is that this condition does not have to limit your lifestyle. Stick around to the end of this video and you will learn three exercises that may help with your spinal […]
If you’re struggling with spinal pain and you’re at home, I have three easy ways to mobilize your spine that will help you to move better and without being stiff. Click on the video below to learn more ⬇️⬇️⬇️ Right now, here’s the problem. You are simply moving a whole lot more. […]
So my patient was having a problem. Pain in the morning within his low back especially in the AM hours when he woke up. The pain was described as “intolerable”and “stiff” and this prevented him from sleeping more than a few hours a night without waking him up. He was having a hard time dressing, […]
Grand Opening Celebration! Physical Therapy Now- Fox Chapel In order to provide a better service to our patients we have expanded to a new location within Hartwood Town Center, 3392 Saxonburg Blvd. Suite 330, Glenshaw, PA 15116. We are less than a 1/4 mile from our old location and are located between the “Greek […]
In Pittsburgh, PA and the surrounding areas of Cranberry Township, Fox Chapel, and Allegheny Valley-Harmar there are multiple places where one may receive Physical therapy. But what is considered the best practice of physical therapy? Where does one go to receive the best care? Physical therapy is the practice of physical medicine, specifically within the […]
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