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Posts tagged low back pain

Avoid Neck Pain by Doing 3 Things

October 7, 2020 Written by ptnuser

  If your Neck is painful with any movement or you are having difficulty with persistent neck pain then  let’s  figure it out on a phone call with a FREE 30 minute conversation. Click Here Now!          

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3 Techniques to Mobilize your Shoulde...

June 29, 2020 Written by ptnuser

If you’re looking for ways to improve your shoulder mobility while keeping them strong and pain free, then I have three techniques for you to keep your shoulders active, mobile, and pain free. Hey, it’s Michael Ricchiuto from physical therapy now and if you caught my last video “the three mistakes that are increasing your […]

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These 5 tips will ensure a full recov...

January 22, 2020 Written by ptnuser

  At our practice we see many patients suffering from spinal pain, shoulder pain, ankle, hip, wrist pain and other musculoskeletal conditions. When an individual sustains an injury there are very specific events that have to happen to ensure that a condition does not become chronic. So here are 5 tips to make sure that […]

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My patient could not get an answer to...

May 28, 2019 Written by ptnuser

So my patient was having a problem. Pain in the morning within his low back especially in the AM hours when he woke up. The pain was described as “intolerable”and “stiff” and this prevented him from sleeping more than a few hours a night without waking him up. He was having a hard time dressing, […]

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3 Top Exercises for low back pain

March 9, 2019 Written by ptnuser
3 Top Exercises for low back pain

There are many exercises for low back pain and sciatica for those suffering from these conditions in and around Pittsburgh but there are 3 that tend to help in a general sense. Now, doing a few exercises WILL NOT cure your low back pain and sciatica because the only way to eliminate your problem is […]

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4 Tips for Managing Low Back Arthriti...

December 8, 2018 Written by ptnuser

So you may have been told that you have arthritis in your low back by your physician. You may have been told “You will just have to live with this” without any guidance about how to live with this in the future. HERE IS THE GOOD NEWS! HERE ARE 4 TIPS  TO START REGAINING YOUR LIFESTYLE! […]

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Are you missing neck motion because o...

November 18, 2018 Written by ptnuser

Tired of having neck pain and stiffness? So was Bill. Click below to hear the story of how we helped him without the need for medication and surgery: Sandy no longer has shooting pain within her neck and down her arm. If you are tired of neck pain and are looking for a natural and […]

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Grand Opening Celebration Event at Ph...

November 16, 2018 Written by ptnuser

Grand Opening Celebration! Physical Therapy Now- Fox Chapel   In order to provide a better service to our patients we have expanded to a new location within Hartwood Town Center, 3392 Saxonburg Blvd. Suite 330, Glenshaw, PA 15116. We are less than a 1/4 mile from our old location and are located between the “Greek […]

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What is considered the best physical ...

September 29, 2018 Written by ptnuser

In Pittsburgh, PA and the surrounding areas of Cranberry Township, Fox Chapel, and Allegheny Valley-Harmar there are multiple places where one may receive Physical therapy. But what is considered the best practice of physical therapy? Where does one go to receive the best care? Physical therapy is the practice of physical medicine, specifically within the […]

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5 Ways to Eliminate Plantar Fasciitis...

June 15, 2018 Written by ptnuser

So this summer is busy with activity, the holidays, and hopefully exercising. This time of the year is generally pretty fun! But for a select few this is a terrible time with increased plantar fascia pain. This is the pain that can be excruciating on the bottom of your foot especially when you get up […]

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Recent Posts

  • 3 Reasons for Persistent Knee Pain in Pittsburgh, PA
  • 3 Exercises that you do NOT want to do if you are having shoulder pain.
  • 3 Exercises to Eliminate Spinal Stenosis Symptoms in Pittsburgh, PA
  • 3 Secrets to Ending Athletic Low Back Pain
  • 3 Reasons for Persistent Low Back Pain
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