Here is a good stretch to help alleviate the symptoms of Spinal Stenosis. So what we’re going to do is we’re going to take one leg, put it over the other one. And so my direction, my line of sight, is going to go towards my left shoulder. So i’m going to take this […]
Hi! It’s Michael Ricchiuto, MPT, EMT-P from Physical Therapy Now, and we’ve got a lot of questions that people have been asking about low back pain and why some people develop low back pain and others do not. If you stick around to the end of this video, we will talk about the five reasons […]
Are you having hip pain that may be traveling into the groin or down leg and are in the Fox Chapel, Pittsburgh, or Cranberry Township area? Is it difficult to walk because you feel that your hip maybe giving out on you? Are you having trouble when performing sitting to standing, getting up from the […]
Do you have persistent numbness and tingling in your forearm, wrist, hand and shoulder when you turn your head. When you put your hands on the steering wheel, does your hand go numb or feel like it’s falling asleep? If this sounds like you, then you may have an impingement of your cervical spine nerves […]
There are many exercises for low back pain and sciatica for those suffering from these conditions in and around Pittsburgh but there are 3 that tend to help in a general sense. Now, doing a few exercises WILL NOT cure your low back pain and sciatica because the only way to eliminate your problem is […]
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