Hi everybody, it’s Mike Ricchiuto MPT, EMT-P with Physical Therapy Now in Cranberry Township, PA. A lot of people ask me about tennis elbow and some of the things that they can do to help with tennis elbow once again, tennis elbow, along with all other hand, wrist and elbow problems has to be evaluated […]
👉 Hey everybody! It’s Michael Ricchiuto MPT, EMT-P with Physical Therapy Now. Today we’re going to talk about shoulder mobility and there’s a simple, quick, and easy way to get shoulder mobility using a dowel rod or a broom handle or anything that’s like a stick a hockey stick a lot of the times. I’m […]
Do you have shoulder pain related to your rotator cuff or other shoulder? The shoulder joint achieves a maximum of 180 degrees and in people even more and the rotator cuff and other shoulder structures provide the stability to achieve this. Not everyone needs all of this motion to complete their daily activities but one […]
💪🏽 Core exercises can prevent postural imbalances, can improve total body strength, assist in improving athletic performance, and can help in preventing degeneration of bones and ligaments.🦴 🏋️♂️ Here are 3 good core exercises to assist with fitness goals: 👉🏼 Plank jumps- Good for upper/lower body strength and building stability of abdominals, the pelvis, […]
Grand Opening Celebration! Physical Therapy Now- Fox Chapel In order to provide a better service to our patients we have expanded to a new location within Hartwood Town Center, 3392 Saxonburg Blvd. Suite 330, Glenshaw, PA 15116. We are less than a 1/4 mile from our old location and are located between the “Greek […]
In Pittsburgh, PA and the surrounding areas of Cranberry Township, Fox Chapel, and Allegheny Valley-Harmar there are multiple places where one may receive Physical therapy. But what is considered the best practice of physical therapy? Where does one go to receive the best care? Physical therapy is the practice of physical medicine, specifically within the […]
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