Pittsburgh Physical Therapy | Physical Therapy Now
  • Offered Services
    • Physical Therapy
    • Personal Training
    • Team and Group Training
    • Chiropractic
    • Massage Therapy
  • Tele-Health Options
  • About Us
  • Our Team
  • Treatment
  • Locations
    • Physical Therapy Now – Fox Chapel/Glenshaw Location
    • Physical Therapy Now – Cranberry Location
    • Physical Therapy Now – Pittsburgh (Lawrenceville) Location
  • Forms
  • Insurance
  • FAQs
  • Contact Us
    • Privacy Policy
  • Home
  • Uncategorized
  • 3 Top Exercises for low back pain

3 Top Exercises for low back pain

March 9, 2019 Written by ptnuser

There are many exercises for low back pain and sciatica for those suffering from these conditions in and around Pittsburgh but there are 3 that tend to help in a general sense.

Now, doing a few exercises WILL NOT cure your low back pain and sciatica because the only way to eliminate your problem is to schedule a comprehensive exam to find out a diagnosis and establish an individualized treatment plan for you.

There are so many times that people are given exercises with the expectation that when they do the exercises your pain will be reduced and this will take care of their problem. This couldn’t be further from the truth. In other blog posts we have talked about how each person is like a snowflake, no two are alike. The same goes when someone is experiencing low back pain sciatica.

Someone who has the same diagnosis as another person will not have the same symptoms, will not responded the same treatments, and is completely different than someone else. There is no “one-size-fits-all”. This is why it is imperative to be seen specifically for your condition.

Exercise #1

Exercise #2

Exercise #3

If you have low back pain or pain that travels down your legs and you want it gone click here for a FREE discussion on non-surgical options that work.

Tired of low back pain ruining your lifestyle?

If you are tired of persistent low back pain and would like to schedule a free discovery visit then click here. A discovery visit is a no obligation 1 to 1 consultation with our low back pain specialists in the privacy of our office.

Uncategorized
cure for low back pain, Fox Chapel, Harmar, herniated disc, low back pain, low back pain exercises, low back pain relief, natural cure for low back pain, pain in leg, Physical Therapy near me, sciatica, sciatica relief, spinal stenosis
Should you squat if you have low back pain?
Tele-Health Payment Options

 

Want Some Help?

Claim One Of Our Currently Free Special Tips Reports And Follow The Advice Inside To Start Making Progress Right Away …

BACK PAIN

Learn the quickest ways to end back pain naturally. – Get These Tips

NECK/SHOULDER PAIN

Ease shoulder or neck pain before it causes severe headaches. – Get These Tips

KNEE PAIN

Learn tips to walk further for longer with less knee pain. – Get These Tips

Cranberry Location

Call Now – (724) 591-8228

Fox Chapel Location

Call Now – (412) 406-8196

Pittsburgh Location

(Strip District)

Call Now – (412) 794-8352

Recent Posts

  • 3 Simple Stretches to Help Alleviate your “Middle Back” Pain
  • 3 Tips for Staying out of Pain this Holiday Season
  • 3 Signs that your Persistent Knee Pain needs help!
  • STOP SHOULDER PAIN NOW
  • Low Back Pain Solutions in Pittsburgh, PA
© 2022 Physical Therapy Now, All Rights Reserved | Call Today (412) 794-8352