Christina Beggan — Certified Yoga Instructor at Physical Therapy Now

Personalized Yoga in Pittsburgh for Strength, Flexibility, Stress Relief, and Whole-Body Wellness

Christina Beggan is a Pittsburgh-based certified yoga instructor at Physical Therapy Now who helps clients restore wellness, improve movement, reduce stress, and build confidence through personalized yoga instruction. Her approach is ideal for beginners, individuals returning to exercise, post-rehab clients, and anyone looking for a safer, more supportive way to improve flexibility, strength, balance, posture, breathing, and mindfulness.

Christina earned her Bachelor’s degree in Philosophy from Point Park College in 2024 and completed her 300+ hour Yoga Instructor Certification through the World Yoga Federation in 2024. Her background in philosophy gives her a thoughtful, intentional, and client-centered approach to yoga. She believes yoga should meet each person where they are physically, mentally, and emotionally.

At Physical Therapy Now, Christina uses yoga philosophies and personalized movement strategies to create a calm, supportive experience that is unique to each client’s needs. Whether you are new to yoga, recovering from a setback, nervous about exercise, or looking to improve your overall wellness, Christina helps guide you toward better movement, better breathing, and better confidence. If you would like to sign up for yoga with Christina then click here.

Alternatively, you can call Physical Therapy Now at 412-406-8196 to ask about yoga sessions with Christina.