3 Reasons for Hip Pain

Are you having hip pain that may be traveling into the groin or down leg and are in the Fox Chapel, Pittsburgh, or Cranberry Township area? Is it difficult to walk because you feel that your hip maybe giving out on you? Are you having trouble when performing sitting to standing, getting up from the […]
Do you have Recurrent Hamstring Pain?

Are you having hamstring tightness, hip pain or glute tightness when you perform exercises, weightlifting or running or even sport activity? Are you having difficulty in training where you’re getting so far with your strength and conditioning but hip pain or hamstring tightness is keeping you limited? If so, then you’re going to want […]
3 Exercises to Eliminate Spinal Steno...

Pittsburgh, PA: If you’ve been told that you have spinal stenosis and that you have to live with this condition, then the good news is that this condition does not have to limit your lifestyle. Stick around to the end of this video and you will learn three exercises that may help with your spinal […]
3 Secrets to Ending Athletic Low Back...

Are you an athlete who continues to have low back pain? Are you in a sport and your low back pain is limiting your performance? Have you been working on your technique in your conditioning program, but you continue to suffer from below back pain? If you’ve answered “yes” to any of these questions, […]
Is Posture Increasing Your Neck Pain?

Hey, it’s Michael Ricchiuto MPT, EMT-P from Physical Therapy Now, and a lot of people are coming into our clinic that are injured in their cervical spine, not knowing why they’re injured. cThey didn’t have any type of event they weren’t playing sports. Obviously, in this environment, people aren’t really going out. FREE 30 […]
Avoid Pain Down the Arm

Do you have persistent numbness and tingling in your forearm, wrist, hand and shoulder when you turn your head. When you put your hands on the steering wheel, does your hand go numb or feel like it’s falling asleep? If this sounds like you, then you may have an impingement of your cervical spine nerves […]