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  • Tag: neck pain

Posts tagged neck pain

Is Posture Increasing Your Neck Pain?

October 11, 2020 Written by ptnuser

  Hey, it’s Michael Ricchiuto MPT, EMT-P from Physical Therapy Now, and a lot of people are coming into our clinic that are injured in their cervical spine, not knowing why they’re injured. cThey didn’t have any type of event they weren’t playing sports. Obviously, in this environment, people aren’t really going out. FREE 30 […]

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Avoid Pain Down the Arm

October 7, 2020 Written by ptnuser

Do you have persistent numbness and tingling in your forearm, wrist, hand and shoulder when you turn your head. When you put your hands on the steering wheel, does your hand go numb or feel like it’s falling asleep? If this sounds like you, then you may have an impingement of your cervical spine nerves […]

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Avoid Neck Pain by Doing 3 Things

October 7, 2020 Written by ptnuser

  If your Neck is painful with any movement or you are having difficulty with persistent neck pain then  let’s  figure it out on a phone call with a FREE 30 minute conversation. Click Here Now!          

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Three Ways to Mobilize Your Spine

May 25, 2020 Written by ptnuser

  If you’re struggling with spinal pain and you’re at home, I have three easy ways to mobilize your spine that will help you to move better and without being stiff. Click on the video below to learn more ⬇️⬇️⬇️     Right now, here’s the problem. You are simply moving a whole lot more. […]

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3 Shoulder Exercises to Avoid if you ...

February 20, 2020 Written by ptnuser

-There are so many fantastic shoulder exercises to choose from to strengthen your shoulders. Many of them are performed with the intention of growing the muscles of the deltoid (shoulder) region. -Some exercises are better than others and some place strain on the neck and delicate structures of the shoulder which is never the intention. […]

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These 5 tips will ensure a full recov...

January 22, 2020 Written by ptnuser

  At our practice we see many patients suffering from spinal pain, shoulder pain, ankle, hip, wrist pain and other musculoskeletal conditions. When an individual sustains an injury there are very specific events that have to happen to ensure that a condition does not become chronic. So here are 5 tips to make sure that […]

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4 Tips for Managing Low Back Arthriti...

December 8, 2018 Written by ptnuser

So you may have been told that you have arthritis in your low back by your physician. You may have been told “You will just have to live with this” without any guidance about how to live with this in the future. HERE IS THE GOOD NEWS! HERE ARE 4 TIPS  TO START REGAINING YOUR LIFESTYLE! […]

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Grand Opening Celebration Event at Ph...

November 16, 2018 Written by ptnuser

Grand Opening Celebration! Physical Therapy Now- Fox Chapel   In order to provide a better service to our patients we have expanded to a new location within Hartwood Town Center, 3392 Saxonburg Blvd. Suite 330, Glenshaw, PA 15116. We are less than a 1/4 mile from our old location and are located between the “Greek […]

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5 Ways to Eliminate Plantar Fasciitis...

June 15, 2018 Written by ptnuser

So this summer is busy with activity, the holidays, and hopefully exercising. This time of the year is generally pretty fun! But for a select few this is a terrible time with increased plantar fascia pain. This is the pain that can be excruciating on the bottom of your foot especially when you get up […]

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3 Top Exercises to Defeat Low Back Pa...

June 13, 2018 Written by ptnuser

There are many exercises for low back pain and sciatica for those suffering from these conditions in and around Pittsburgh but there are 3 that tend to help in a general sense. Now, doing a few exercises WILL NOT cure your low back pain and sciatica because the only way to eliminate your problem is […]

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Recent Posts

  • 3 Exercises that you do NOT want to do if you are having shoulder pain.
  • 3 Exercises to Eliminate Spinal Stenosis Symptoms in Pittsburgh, PA
  • 3 Secrets to Ending Athletic Low Back Pain
  • 3 Reasons for Persistent Low Back Pain
  • Is Posture Increasing Your Neck Pain?
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