When Should You See a Physical Therapist? 7 Signs It’s Time

When Should You See a Physical Therapist? 7 Signs It’s Time

When Should You See a Physical Therapist? 7 Signs It’s Time By Michael Ricchiuto, MPT, Founder of Physical Therapy Now-Pittsburgh and Fox Chapel, PA Updated June 30, 2026 Most people do not schedule physical therapy the first time something hurts. They wait a few...
Is biking good for me?

Is biking good for me?

Is biking good for me? The answer is “yes”! Biking is a great way to improve your cardiovascular system, to improving muscle strength and can be instrumental in helping to provide mobility to your body. Biking can reduce and eliminate joint pain, and...
Understanding how neck and shoulder pain are related

Understanding how neck and shoulder pain are related

😀 Do you ever experience discomfort in your neck, shoulder, elbow, wrist, or hand? Surprisingly, the root cause might be linked to your cervical spine. 🏆️ From a mechanical standpoint, issues in these areas often stem from poor movement of the cervical vertebrae and...