Shoulder Rehab in Pittsburgh: How Physical Therapy Helps You Move, Work, and Sleep Better
Shoulder pain has a way of showing up everywhere. It can wake you when you roll onto your side, make it difficult to reach into a cabinet, interfere with lifting at work, or stop you from enjoying golf, weight training, swimming, or playing with your children. The...
5 Common Reasons for Low Back Pain—and What to Do Next
5 Common Reasons for Low Back Pain—and What to Do Next By Michael Ricchiuto, MPT, MBA Founder and Physical Therapist, Physical Therapy Now Updated August 6, 2026 Low back pain can make almost every part of the day more difficult. It may hurt when you first get out of...
Meet Dr. Greg Lydon, DPT: A Results-Driven Physical Therapist at PTN Fox Chapel
Meet Dr. Greg Lydon, DPT: A Results-Driven Physical Therapist at PTN. INTRODUCTION At Physical Therapy Now, outcomes matter. Patients come to us because they want more than temporary relief—they want a clear path back to moving, working, and living without...
Shoulder Pain in Pittsburgh, PA: How the 4 Shoulder Joints Work Together
🙋🏼♂️There are many ways to maximize your shoulder performance and there are 4 joints of the shoulder that have to move together like a symphony. 💪🏼 Joint 1: (Scapular-thoracic) Big name for your wing-blade within your back. This joint moves the shoulder so that the...
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