97% Successful treatment
95% Direct Access referrals
100% appointments scheduled with 24 hours
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Could you benefit from Orthotics?
There is a lot of debate about when to use orthotics. In our practice we have observed successful use of orthotics when certain criteria are met. Most of the time orthotics are considered to be a good option after changes in someone's body can no longer be corrected...
Tele-Health Payment Options
Here is the option for payment of Tele-health services at Physical Therapy Now. Your physical therapist should have determined during your phone call the appropriate frequency and duration of treatment that it is going to take to solve your problem. Please click on...
3 Top Exercises for low back pain
There are many exercises for low back pain and sciatica for those suffering from these conditions in and around Pittsburgh but there are 3 that tend to help in a general sense. Now, doing a few exercises WILL NOT cure your low back pain and sciatica because the only...
Should you squat if you have low back pain?
Many of our patients have an active lifestyle which may include upper level strengthening involving full body movements or "functional movements". In our clinics the squat is considered a Stage 3 exercise for low back pain. Stage 3 exercises involve full body...
What is the cause of your ankle and foot pain?
There are a lot of myths about foot and ankle pain. One of those is "My ankle pain will just go away." or "It's just a sprain and will heal on it's own." The problem is that many foot and ankle conditions can easily become chronic conditions with this type of...
Battle Rope Exercises to accelerate total body strength
Battle rope exercises can build total body strength for those who want to achieve higher levels of sport, to return to functional activity or to coordinate multiple muscle activation movements. Specific muscle focus by the participant involves sustaining correct...
Exercises to prevent shoulder pain in Pittsburgh
There are many reasons why someone may develop shoulder pain in Pittsburgh from shoulder impingement, to rotator cuff tears to frozen shoulder just to name a few. But why does shoulder pain occur and how to you prevent pain and shoulder dysfunction from occurring?...
Low Back Pain Relief is near me at Physical Therapy Now
There are many causes of low back pain from muscle spasm to disc herniation to nerve impingement and vascular problems. All of these conditions can present with the same pain and in the same or different locations. The most common condition that we see at Physical...
4 Tips for Managing Low Back Arthritis in Pittsburgh, PA
So you may have been told that you have arthritis in your low back by your physician. You may have been told "You will just have to live with this" without any guidance about how to live with this in the future. HERE IS THE GOOD NEWS! HERE ARE 4 TIPS TO START...