When Should You See a Physical Therapist? 7 Signs It’s Time

When Should You See a Physical Therapist? 7 Signs It’s Time

When Should You See a Physical Therapist? 7 Signs It’s Time By Michael Ricchiuto, MPT, Founder of Physical Therapy Now-Pittsburgh and Fox Chapel, PA Updated June 30, 2026 Most people do not schedule physical therapy the first time something hurts. They wait a few...
How can I improve as an athlete?

How can I improve as an athlete?

There are many ways to maximize your performance as an athlete. 😄 Ladder drills can dramatically increase your reaction time, balance and proprioception. 💪🏼These are the pro’s of this activity: 👉 Up-training and faster connectivity between the electrical...
Is biking good for me?

Is biking good for me?

Is biking good for me? The answer is “yes”! Biking is a great way to improve your cardiovascular system, to improving muscle strength and can be instrumental in helping to provide mobility to your body. Biking can reduce and eliminate joint pain, and...
Specific low back pain treatment in Pittsburgh, PA

Specific low back pain treatment in Pittsburgh, PA

Specific low back pain treatment  🏃 Solving lower back pain is an individual process for a patient involving a “unique” set of strategies. There is no “one-sized-fits-all” approach for low back pain conditions. Success involves a specific...