When Should You See a Physical Therapist? 7 Signs It’s Time

When Should You See a Physical Therapist? 7 Signs It’s Time

When Should You See a Physical Therapist? 7 Signs It’s Time By Michael Ricchiuto, MPT, Founder of Physical Therapy Now-Pittsburgh and Fox Chapel, PA Updated June 30, 2026 Most people do not schedule physical therapy the first time something hurts. They wait a few...
Benefits of weight bearing exercise

Benefits of weight bearing exercise

The Powerful Benefits of Weightbearing Exercise Weightbearing exercise isn’t just for athletes or fitness buffs—it’s one of the most effective ways to maintain and improve long-term health. Whether you’re walking, climbing stairs, dancing, or lifting weights,...
Specific low back pain treatment in Pittsburgh, PA

Specific low back pain treatment in Pittsburgh, PA

Specific low back pain treatment  🏃 Solving lower back pain is an individual process for a patient involving a “unique” set of strategies. There is no “one-sized-fits-all” approach for low back pain conditions. Success involves a specific...