🦶🏻 Chronic foot and ankle problems can result from some of the most painful conditions. Here are three tips to resolving foot and ankle pain. ➡️ 70% of all foot pain is due to poor shoe wear. Switch out your shoes every 500 walking miles. ➡️ Ankle...
Achieving and maintaining balance is a fundamental aspect of physical well-being, often overlooked until it becomes a challenge. Physical therapy plays a pivotal role in enhancing balance, addressing issues that stem from various conditions or injuries. Through...