Shoulder Rehab in Pittsburgh: How Physical Therapy Helps You Move, Work, and Sleep Better
Shoulder pain has a way of showing up everywhere. It can wake you when you roll onto your side, make it difficult to reach into a cabinet, interfere with lifting at work, or stop you from enjoying golf, weight training, swimming, or playing with your children. The...
When Should You See a Physical Therapist? 7 Signs It’s Time
When Should You See a Physical Therapist? 7 Signs It’s Time By Michael Ricchiuto, MPT, Founder of Physical Therapy Now-Pittsburgh and Fox Chapel, PA Updated June 30, 2026 Most people do not schedule physical therapy the first time something hurts. They wait a few...
Meet Dr. Greg Lydon, DPT: A Results-Driven Physical Therapist at PTN Fox Chapel
Meet Dr. Greg Lydon, DPT: A Results-Driven Physical Therapist at PTN. INTRODUCTION At Physical Therapy Now, outcomes matter. Patients come to us because they want more than temporary relief—they want a clear path back to moving, working, and living without...
Shoulder Pain in Pittsburgh, PA: How the 4 Shoulder Joints Work Together
🙋🏼♂️There are many ways to maximize your shoulder performance and there are 4 joints of the shoulder that have to move together like a symphony. 💪🏼 Joint 1: (Scapular-thoracic) Big name for your wing-blade within your back. This joint moves the shoulder so that the...
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