Myth #1 Males don’t have a pelvic floor. Not True! Both males & females have a pelvic floor. You can find your pelvic floor by stopping the flow of urine mid-stream or tightening the muscles used when passing gas. Myth #2 Some people can’t strengthen their...
Sign me up for our Massage Special! 3 Sixty Minute Massages for $210 (Normally $279) and You can add hot stone to each of them for only $15 more. ->Click Here to Sign Up-Limited Time...
The most common condition that we see in Physical Therapy Now located in Cranberry Twp., PA is lower back pain. This condition has been on the rise and continues to rise to 60-70% in people of industrialized nations according to a study in the Archives of Internal...
My Top 7 things to do in Pittsburgh without low back pain 1.) Running/Walking/Fishing in North Park This is a must. If you haven’t been here this is a must. You can swim in the large wave pool, hike and bike and run around the 5 mile lake and the...
Fitness classes are a great way to motivate and inspire a person to achieve their physical best. There is no better time to be in a fitness class then in the summer of 2018. Gone are the days of traditional aerobics classes to more advanced and specific classes like...