-There are so many fantastic shoulder exercises to choose from to strengthen your shoulders. Many of them are performed with the intention of growing the muscles of the deltoid (shoulder) region.
-Some exercises are better than others and some place strain on the neck and delicate structures of the shoulder which is never the intention.
-In the video below we cover 3 shoulder exercises that should be avoided if you already have shoulder pain.
-If you have a specific question about your shoulder then >>CLICK HERE<< to schedule a FREE 30 minute phone consultation.
Very helpful video to explain how to perform the shoulder exercises. Thank you for all the instructions shared.
Thank you Dennis! Stay tuned to the blog because we have some new information regarding eliminating shoulder pain that will be released on our website and Facebook channel soon.