Is Your Outside Knee Pain IT-BAND Syndrome…or something Else?

Is Your Outside Knee Pain IT-BAND Syndrome…or something Else?

Mar 8, 2021

https://physicaltherapynow.net/adds/uploads/2021/03/149183-152294-ITbandproblemswhole.mp4-69912-149183.mp4 Are you experiencing knee pain when running? Are you able to ramp up your mileage to a certain point until the outside or inside of the knee starts to...
Taking simple tasks for granted..until you have knee pain.

Taking simple tasks for granted..until you have knee pain.

Mar 6, 2021

Negotiating stairs can be difficult without proper knee function which involves the knee being able to fully bend and straighten. Additionally the knee has to have the right performance of ligaments, muscles, and surrounding joint structures. Natural treatment for...

Is Biking good for your body?

Feb 26, 2021

Is Biking good for you body? The short answer is “yes”. Biking is a great way to improve your cardiovascular system, to improving muscle strength and can be instrumental in helping to provide mobility to your body.  Biking can reduce and eliminate joint...
5 Reasons for Low Back Pain

5 Reasons for Low Back Pain

Feb 23, 2021

https://physicaltherapynow.net/adds/uploads/2021/02/143593-148163-5Reasonsforlowbackpain.mp4-19176-143593.mp4 Hi! It’s Michael Ricchiuto, MPT, EMT-P from Physical Therapy Now, and we’ve got a lot of questions that people have been asking about low...