The new cause of Low Back Pain in Pittsburgh, PA

The new cause of Low Back Pain in Pittsburgh, PA

We all know that it has been a very difficult time this past year with Covid in Pittsburgh, PA. We have all been the victims of an unfortunate experiment and so have our bodies. We have been taken from our active busy lives and then forced to move anywhere from 25% to...
How do I Prevent Shoulder Pain?

How do I Prevent Shoulder Pain?

https://physicaltherapynow.net/adds/uploads/2021/07/195329-194316-Rotatorcufffull3min.mp4-7732-195329.mp4   Rotator cuff pain typically presents with dull to sharp pain to the outside of the shoulder and can refer all the way to the outside of the elbow....
Alex avoids surgery with help from Physical Therapy Now Penn Avenue

Alex avoids surgery with help from Physical Therapy Now Penn Avenue

https://physicaltherapynow.net/adds/uploads/2021/06/182756-179722-AlexTestimonial.mp4-7549-182756.mp4 Alex avoided wrist surgery by coming to Physical Therapy Now on Penn Avenue. He was told that there was nothing that would stop his wrist pain and immobility. ...

What causes poor balance?

What causes poor balance? Balance problems can make you feel dizzy or create vertigo which is a sensation that the room is spinning around you or problems of unsteadiness of the body can occur without dizziness. At our 3 offices in Fox Chapel PA, Cranberry Township...
This Piriformis Stretch will Help with Spinal Stenosis

This Piriformis Stretch will Help with Spinal Stenosis

Here is a good stretch to help alleviate the symptoms of Spinal Stenosis. https://physicaltherapynow.net/adds/uploads/2021/03/Piriformis-stretch-for-spinal-stenois-1-min.mp4   So what we’re going to do is we’re going to take one leg, put it over...