1 Minute Shoulder Mobility

1 Minute Shoulder Mobility

Feb 27, 2022

👉 Hey everybody! It’s Michael Ricchiuto MPT, EMT-P with Physical Therapy Now. Today we’re going to talk about shoulder mobility and there’s a simple, quick, and easy way to get shoulder mobility using a dowel rod or a broom handle or anything...
5 Low Back Pain Prevention Exercises

5 Low Back Pain Prevention Exercises

Feb 25, 2022

Hey everybody it’s Michael Ricchiuto, MPT, EMT-P with Physical Therapy Now located in Pittsburgh, Cranberry Township,  Fox Chapel PA.  We’re looking to provide you with five exercises to increase the mobility of your spine. Of course if you have spinal...
Do you need Orthotics?

Do you need Orthotics?

Feb 4, 2022

  🦶🏻  Orthotics may help to eliminate chronic foot and ankle problems. Here is what you need to know. Click video above ☝️.   Remember… ➡️ 70% of all foot pain is due to poor shoe wear. Switch out your shoes every 500 walking miles. ➡️ Ankle sprains do...
What Shoe is the best for you?

What Shoe is the best for you?

Jan 12, 2022

https://physicaltherapynow.net/wp-content/uploads/2022/01/245656-239791-TipsforProperShoeWear.mp4-109461-245656.mp4   Hey it’s Mike Ricchiuto, MPT, EMT-P with Physical Therapy Now. I wanted to talk briefly about shoe wear. A lot of people ask us about shoe...
How to tell if you have a Shoulder Problem

How to tell if you have a Shoulder Problem

Jan 8, 2022

Do you have shoulder pain related to your rotator cuff or other shoulder? The shoulder joint achieves a maximum of 180 degrees and in people even more and the rotator cuff and other shoulder structures provide the stability to achieve this. Not everyone needs all of...