Do you need Orthotics?
🦶🏻 Orthotics may help to eliminate chronic foot and ankle problems. Here is what you need to know. Click video above ☝️. Remember… ➡️ 70% of all foot pain is due to poor shoe wear. Switch out your shoes every 500 walking miles. ➡️ Ankle sprains do...
What Shoe is the best for you?
https://physicaltherapynow.net/adds/uploads/2022/01/245656-239791-TipsforProperShoeWear.mp4-109461-245656.mp4 Hey it’s Mike Ricchiuto, MPT, EMT-P with Physical Therapy Now. I wanted to talk briefly about shoe wear. A lot of people ask us about shoe...
How to tell if you have a Shoulder Problem
Do you have shoulder pain related to your rotator cuff or other shoulder? The shoulder joint achieves a maximum of 180 degrees and in people even more and the rotator cuff and other shoulder structures provide the stability to achieve this. Not everyone needs all of...
3 Tips to Preventing Injury in the New Year
🏆 We are starting January 2022 and we see a lot of people begin exercise programs without a plan for starting to perform the right exercises, for progressing exercises correctly, and lastly, performing exercises that have a positive effect on an...
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BACK PAIN
Learn the quickest ways to end back pain naturally. – Get These Tips
NECK/SHOULDER PAIN
Ease shoulder or neck pain before it causes severe headaches. – Get These Tips
KNEE PAIN
Learn tips to walk further for longer with less knee pain. – Get These Tips