2 Indicators of Tennis Elbow

2 Indicators of Tennis Elbow

Hi everybody, it’s Mike Ricchiuto MPT, EMT-P  with Physical Therapy Now in Cranberry Township, PA. A lot of people ask me about tennis elbow and some of the things that they can do to help with tennis elbow once again, tennis elbow, along with all other hand,...
1 Minute Shoulder Mobility

1 Minute Shoulder Mobility

👉 Hey everybody! It’s Michael Ricchiuto MPT, EMT-P with Physical Therapy Now. Today we’re going to talk about shoulder mobility and there’s a simple, quick, and easy way to get shoulder mobility using a dowel rod or a broom handle or anything...
5 Low Back Pain Prevention Exercises

5 Low Back Pain Prevention Exercises

Hey everybody it’s Michael Ricchiuto, MPT, EMT-P with Physical Therapy Now located in Pittsburgh, Cranberry Township,  Fox Chapel PA.  We’re looking to provide you with five exercises to increase the mobility of your spine. Of course if you have spinal...
Do you need Orthotics?

Do you need Orthotics?

  🦶🏻  Orthotics may help to eliminate chronic foot and ankle problems. Here is what you need to know. Click video above ☝️.   Remember… ➡️ 70% of all foot pain is due to poor shoe wear. Switch out your shoes every 500 walking miles. ➡️ Ankle sprains do...
What Shoe is the best for you?

What Shoe is the best for you?

https://physicaltherapynow.net/adds/uploads/2022/01/245656-239791-TipsforProperShoeWear.mp4-109461-245656.mp4   Hey it’s Mike Ricchiuto, MPT, EMT-P with Physical Therapy Now. I wanted to talk briefly about shoe wear. A lot of people ask us about shoe...