3 Causes of Tennis and Golfer’s Elbow Pain

3 Causes of Tennis and Golfer’s Elbow Pain

Do you have elbow pain during golf or tennis or sport activity that doesn’t go away? Does your elbow hurt in the morning when you try and extend it out in front of you? Is your elbow pain not decreasing even if you’re resting it or trying to strengthen it?...
3 Ways to Strengthen Your Knees

3 Ways to Strengthen Your Knees

https://physicaltherapynow.net/adds/uploads/2020/07/3WaystoStrengthentheKnees-1.mp4 Are you looking for a way to strengthen your knees, but you’re unsure of what to do? Or do you have knee pain or the feeling of locking episodes or instability? If you are...
Do You Have Persistent Knee Pain?

Do You Have Persistent Knee Pain?

https://physicaltherapynow.net/adds/uploads/2020/07/3CommonKneeProblems.mp4   Do you persistent knee pain that will not go away? Do you pain in your knee when you’re walking or doing regular activity or if you’re performing a sport? If you have...
3 Techniques to Mobilize your Shoulder

3 Techniques to Mobilize your Shoulder

If you’re looking for ways to improve your shoulder mobility while keeping them strong and pain free, then I have three techniques for you to keep your shoulders active, mobile, and pain free. Hey, it’s Michael Ricchiuto from physical therapy now and if...
3 Mistakes That Increase Shoulder Pain

3 Mistakes That Increase Shoulder Pain

Do you have persistent shoulder pain when you raise your arm into the air? Or do you have achiness in the shoulders when you sleep at night? If so, then I want to share with you in this video the three mistakes that you might be making that is increasing your shoulder...