The Top 5 Ways of Eliminating Shoulder Pain Without Medication and Surgery
Shoulder pain is quite common in our society and interesting enough the symptoms of shoulder pain remind me of a light switch. Your symptoms are either “on” and you most likely experience pain in the shoulder with an inability to raise your arm in the air properly, or...Here are 3 flexibility exercises to increase your golf drive by 50 yards.
A common misconception about improving your golf game is that technique is everything. Unfortunately technique is more fun to change then “physique”. Changing your physiology does not mean that you have to spend countless hours at the gym but you will have...How to really improve your golf score.
So are you tired of playing round after round of golf each season with little improvement? I mean, you have spent a lot of time and money on “the best driver” and lesson after lesson all to improve your golf score but only to find out that you may be 1 or...Attend the FREE Sports Nutrition + Exercise Performance Workshop at PTN Fox Chapel
Nutrition + Training + Focus = SUCCESS Do you want to be the best physical version of yourself when playing a sport? Do you struggle with weight loss/gain while training? Do you want to learn how to fuel your body to reduce the risk of injury? Do you feel fatigued...
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BACK PAIN
Learn the quickest ways to end back pain naturally. – Get These Tips
NECK/SHOULDER PAIN
Ease shoulder or neck pain before it causes severe headaches. – Get These Tips
KNEE PAIN
Learn tips to walk further for longer with less knee pain. – Get These Tips