How do I Prevent Shoulder Pain?

How do I Prevent Shoulder Pain?

Jul 16, 2021

https://physicaltherapynow.net/adds/uploads/2021/07/195329-194316-Rotatorcufffull3min.mp4-7732-195329.mp4   Rotator cuff pain typically presents with dull to sharp pain to the outside of the shoulder and can refer all the way to the outside of the elbow....
Alex avoids surgery with help from Physical Therapy Now Penn Avenue

Alex avoids surgery with help from Physical Therapy Now Penn Avenue

Jun 5, 2021

https://physicaltherapynow.net/adds/uploads/2021/06/182756-179722-AlexTestimonial.mp4-7549-182756.mp4 Alex avoided wrist surgery by coming to Physical Therapy Now on Penn Avenue. He was told that there was nothing that would stop his wrist pain and immobility. ...

What causes poor balance?

May 16, 2021

What causes poor balance? Balance problems can make you feel dizzy or create vertigo which is a sensation that the room is spinning around you or problems of unsteadiness of the body can occur without dizziness. At our 3 offices in Fox Chapel PA, Cranberry Township...
This Piriformis Stretch will Help with Spinal Stenosis

This Piriformis Stretch will Help with Spinal Stenosis

Mar 14, 2021

Here is a good stretch to help alleviate the symptoms of Spinal Stenosis. https://physicaltherapynow.net/adds/uploads/2021/03/Piriformis-stretch-for-spinal-stenois-1-min.mp4   So what we’re going to do is we’re going to take one leg, put it over...
Is Your Outside Knee Pain IT-BAND Syndrome…or something Else?

Is Your Outside Knee Pain IT-BAND Syndrome…or something Else?

Mar 8, 2021

https://physicaltherapynow.net/adds/uploads/2021/03/149183-152294-ITbandproblemswhole.mp4-69912-149183.mp4 Are you experiencing knee pain when running? Are you able to ramp up your mileage to a certain point until the outside or inside of the knee starts to...