3 Exercises to Eliminate Spinal Steno...
Pittsburgh, PA: If you’ve been told that you have spinal stenosis and that you have to live with this condition, then the good news is that this condition does not have to limit your lifestyle. Stick around to the end of this video and you will learn three exercises that may help with your spinal […]
3 Secrets to Ending Athletic Low Back...
Are you an athlete who continues to have low back pain? Are you in a sport and your low back pain is limiting your performance? Have you been working on your technique in your conditioning program, but you continue to suffer from below back pain? If you’ve answered “yes” to any of these questions, […]
3 Reasons for Persistent Low Back Pai...
Do you have pain and stiffness within your low back in the morning? Are you trying to exercise but you’re limited by low back pain? Is low back pain persistently making you not be able to play your sport like golf or tennis or care for your children because it just keeps coming back? If […]
Is Posture Increasing Your Neck Pain?
Hey, it’s Michael Ricchiuto MPT, EMT-P from Physical Therapy Now, and a lot of people are coming into our clinic that are injured in their cervical spine, not knowing why they’re injured. cThey didn’t have any type of event they weren’t playing sports. Obviously, in this environment, people aren’t really going out. FREE 30 […]
Avoid Pain Down the Arm
Do you have persistent numbness and tingling in your forearm, wrist, hand and shoulder when you turn your head. When you put your hands on the steering wheel, does your hand go numb or feel like it’s falling asleep? If this sounds like you, then you may have an impingement of your cervical spine nerves […]
Avoid Neck Pain by Doing 3 Things
If your Neck is painful with any movement or you are having difficulty with persistent neck pain then let’s figure it out on a phone call with a FREE 30 minute conversation. Click Here Now!
3 Myths of Plantar Fasciitis
Among our 3 offices at PTN in Cranberry Township, Fox Chapel, and Pittsburgh, PA we’ve been treating ankle and foot disorders for over 15 years, from competitive dancers to gymnasts to weekend warriors to those who just want to be able to walk without having foot pain. Now we want to answer three myths […]
3 Causes of Tennis and Golfer’s...
Do you have elbow pain during golf or tennis or sport activity that doesn’t go away? Does your elbow hurt in the morning when you try and extend it out in front of you? Is your elbow pain not decreasing even if you’re resting it or trying to strengthen it? If you are tired of […]
3 Ways to Strengthen Your Knees
Are you looking for a way to strengthen your knees, but you’re unsure of what to do? Or do you have knee pain or the feeling of locking episodes or instability? If you are concerned with general strengthening around your knee then stick around to the end of this video and we’ll show some techniques […]