These 5 tips will ensure a full recovery from an injury.

These 5 tips will ensure a full recovery from an injury.

  At our practice we see many patients suffering from spinal pain, shoulder pain, ankle, hip, wrist pain and other musculoskeletal conditions. When an individual sustains an injury there are very specific events that have to happen to ensure that a condition does...
3 Thoracic Spine stretches to eliminate middle back pain

3 Thoracic Spine stretches to eliminate middle back pain

Low back pain, middle back pain, and neck pain can have sources residing from thoracic spine problems. Thoracic spine pain can be tricky to solve😕! The rib cage attachments to the spine and many muscle attachments can create an environment of immobility and the...
These reasons are why you are having serious shoulder pain.

These reasons are why you are having serious shoulder pain.

Shoulder pain is quite common in our society and interesting enough the symptoms of shoulder pain remind me of a light switch. Your symptoms are either “on” and you most likely experience pain in the shoulder with an inability to raise your arm in the air properly, or...
Could you benefit from Orthotics?

Could you benefit from Orthotics?

There is a lot of debate about when to use orthotics. In our practice we have observed successful use of orthotics when certain criteria are met. Most of the time orthotics are considered to be a good option after changes in someone’s body can no longer be...