Is your foot pain plantar fasciitis, posterior tibials, fat pad syndrome or something else?- Michael Ricchiuto MPT, EMT-P
There are many causes of foot pain that are caused by mechanical impairments that we seen at PTN in our Strip District, Fox Chapel, Harmar, and Cranberry Township offices that surround Pittsburgh, PA. Three of these common diagnoses can present with the same pain and...
Why you are under recovering- NOT over training
Why you are under recovering-NOT over training (Click below to find out) As a fitness professional I try to maximize my client’s gains while eliminating work that is not productive or goal oriented toward my client’s ultimate goal whether that is...
Meet Heather Betancourt! The NEW Elite Director of Fitness at PTN in Cranberry Twp.
Meet Heather Betancourt Director of Fitness at PTN Vesla 360 in Cranberry Hello PTN family members, My name is Heather Betancourt and I am the new Director of Strength and Conditioning here at PTN Vesla 360 in Cranberry. I wanted to take the time to send out some...
5 Ways to Eliminate Plantar Fasciitis so that you can enjoy Pittsburgh this Summer.
So this summer is busy with activity, the holidays, and hopefully exercising. This time of the year is generally pretty fun! But for a select few this is a terrible time with increased plantar fascia pain. This is the pain that can be excruciating on the bottom of...
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