Can I Continue to Play Tennis as I Age with Knee Pain? -Cheswick, PA

Can I Continue to Play Tennis as I Age with Knee Pain? -Cheswick, PA

As we age there is a common myth that we can’t participate in sports with knee pain especially paddle sports like tennis, paddle ball, racketball, squash, hand ball etc. In this video we answer the question:  Can I continue to play tennis as I age with knee...

Learning how to Eliminate Elbow Pain at Physical Therapy Now Harmar

A lot of elbow pain suffers don’t take elbow pain seriously enough to seek immediately when they initially experience the onset of  elbow pain. The problem with this is that acute (initial or immediate) elbow pain can turn into chronic elbow pain that will not...

When Should I Seek Help for My Neck Problem?

According to the research neck pain has risen to be one of the upcoming physical ailments in the world. In fact, the estimated 1 year incidence of neck pain from available studies ranges between 10.4% and 21.3% with a higher incidence noted in office and computer...

The Top 10 Health Tips to Avoid Injury

  One of the toughest things to understand is where to start when an individual feels like he or she is lost. No matter what you do there seems to be pain. But low back pain also stems from your lifestyle. When questioning “Where do I start?” take...