Do you need Orthotics?

Do you need Orthotics?

Feb 4, 2022

  🦶🏻  Orthotics may help to eliminate chronic foot and ankle problems. Here is what you need to know. Click video above ☝️.   Remember… ➡️ 70% of all foot pain is due to poor shoe wear. Switch out your shoes every 500 walking miles. ➡️ Ankle sprains do...
What Shoe is the best for you?

What Shoe is the best for you?

Jan 12, 2022

https://physicaltherapynow.net/adds/uploads/2022/01/245656-239791-TipsforProperShoeWear.mp4-109461-245656.mp4   Hey it’s Mike Ricchiuto, MPT, EMT-P with Physical Therapy Now. I wanted to talk briefly about shoe wear. A lot of people ask us about shoe...
How to tell if you have a Shoulder Problem

How to tell if you have a Shoulder Problem

Jan 8, 2022

Do you have shoulder pain related to your rotator cuff or other shoulder? The shoulder joint achieves a maximum of 180 degrees and in people even more and the rotator cuff and other shoulder structures provide the stability to achieve this. Not everyone needs all of...
3 Tips to Preventing Injury in the New Year

3 Tips to Preventing Injury in the New Year

Jan 4, 2022

  🏆 We are starting January 2022 and we see a lot of people begin exercise programs without a plan for starting to perform the right exercises, for progressing exercises correctly, and lastly, performing exercises that have a positive effect on an...
Eliminating Low Back Pain Forever!

Eliminating Low Back Pain Forever!

Dec 15, 2021

Do you have persistent low back pain or you are trying to eliminate your pain in the symptoms or waxing and waning? The fact is that one in for Americans will have one at least one episode of Low back pain in their life and if simply strengthening your low back what...